Take a walk

In today's episode, we’re going to take a walk. Let’s go!

Challenge of the day: Go for a 15-minute walk outside, without technology, just you and your thoughts while observing the natural world around you. Let me know if that helped you.

Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Subscribe and follow on YouTube, X, Instagram, or Threads @zeMinimalist