Displaying 21 - 30 of 30 in total
Drinking out of metal
In today's episode, we’re drinking out of metal. Let’s go!Question of the day: Have you experienced using metal cups, and do you prefer them over glass?Thank you for l...
White space
In today's episode, we’ll discuss white space. Let’s go!Question of the day: Can you think of other examples of white space in different contexts?Thank you for listeni...
Don’t own everything you like
In today's episode, do you need to own everything you like? Let’s go!Question of the day: Do you own anything that doesn’t make sense for you to own, but you struggle ...
Free stuff
In today's episode, we might not take free stuff. Let’s go!Question of the day: What have you taken for free before that you regretted or never used?Thank you for list...
Take a walk
In today's episode, we’re going to take a walk. Let’s go!Challenge of the day: Go for a 15-minute walk outside, without technology, just you and your thoughts while ob...
Mono-tasking [deep dive]
In today's episode, we’re going to dive deeper into mono-tasking. Let’s go!Question of the day: What are all of the ways that you may be multi-tasking, and how do you ...
Less time vs less money
In today's episode, we’ll compare saving time vs saving money. Let’s go!Question of the day: What’s more important to you, spending less time or spending less money?Th...
Less clutter helps you focus
In today's episode, we’re going to reduce clutter so you can focus. Let’s go!Challenge of the day: Remove at least 1 unnecessary physical object from your working area...
Mono-tasking
In today's episode, we’re going to mono-task. Let’s go!Challenge of the day: Mono-task, for 1 day. Be fully present. Let me know how that goes for you.Thank you for li...
What is minimalism?
In today's episode, we define minimalism. Let’s go!Question of the day: How do you define minimalism?Thank you for listening. Please share your thoughts and any topics...